Amyotrophic lateral sclerosis (ALS) is also known as the Lou Gehrig’s disease that affects the neuromuscular system of the body. As the disease progresses, certain changes are felt by the patient such as the growing inability to chew or swallow the food and losing the desire to eat. This should be properly taken care of, as people who are diagnosed with ALS require adequate nutrition.
ALS often leads to malnutrition, which can result further towards depression. Therefore, an aggressive nutritional intervention is crucial for ALS patients. There are specific food variants and supplements that provide a therapeutic value to the person suffering from ALS. Take a look at them below:
The ALS Diet
An effective ALS diet needs to remove all types of processed food items including artificial sweeteners, hydrogenated oils, and preservatives at first. In order to delay the onset of ALS, you have to strip away all the dietary stresses that harm your healing procedure. Secondly, add nutritional supplements that have antioxidant properties to your ALS diet. Some of the essential food items in your ALS diet should include:
Best ALS Supplements
Muscle loss needs to be controlled in ALS patients, and only a balanced ALS diet is not enough. Your body needs B-complex or vitamin B12 for doing that which you can get in the form of supplements. It should be followed with vitamin C and E that regulates the glutamate levels in the body. These vitamins slow down the causes of nerve deaths and strengthen the connective tissue. Also, your body must work to remove the toxins by processing the heavy metals. This can be achieved by replenishing the calcium and magnesium levels in the body.
Zinc is believed to prevent the death of motor neurons according to some studies. However, zinc supplements require being inhibited by copper elements for stabilizing the ALS symptoms. One of the best ways to get rid of inflammation in the body is by consuming fish oil that has rich Omega-3. It repairs brain health and improves your immune system.
It can be overwhelming after learning that you are suffering from ALS, but that does not mean that you will give up on a healthy life. Of course, it can be difficult to restore your complete nervous system, but the aforementioned ALS diet and supplements can help in slowing down the neuron degeneration and improve symptoms.