Benefits of hemp seed oil on the body

February 5, 2019 Tom Clark | Comments Off

Hemp Seed Oil Uses for Healing the Skin and Body

Hemp seed oil doesn’t receive as much credit as it should when it comes to being amazingly beneficial for the skin. It’s an oil rich in fatty acids, antioxidants and trace amounts of vitamins and minerals that not only nourish the skin but help it heal from troubling conditions. Some of the most problematic ones being acne, eczema, psoriasis, scars, and signs of aging. Knowing how to use the oil properly can help you receive the benefits from it.

Bathing the Body with Hemp Oil

There are many hemp seed oil uses for the skin, but one that is effective is using it as a bath oil remedy in your bath. Simply fill a bathtub up with warm water that is comfortable for you, and add in about a half cup of hemp oil along with a few drops of your favorite essential oil. Some of the best essential oils to use with hemp oil in a relaxing, yet pampering bath that will soothe, hydrate and nourish the skin are rose, lavender, jasmine, and chamomile, but you can use anything that is pleasing to your senses. Once the bath is ready, get into it and soak for about 30 minutes to an hour. You want to give the skin plenty of time to absorb the hemp oil so you can receive the beneficial healing nutrients from it. After the bath, pat the skin dry with a cotton towel and go ahead and apply additional hemp oil to it for additional nourishing hydration.

Best Way to Apply Hemp Seed Oil to the Skin

The best time to apply hemp seed oil to the skin is directly after a warm shower or bath because this is when the skin is able to absorb the oil effectively. When the skin isn’t warm and moist the oil tends to sit on the surface of the skin causing you to feel greasy. With that said, the absolute best time to do any skincare with hemp seed oil is at nighttime. This is when your skin needs nourishing and moisturizing the most. It also allows the hemp seed oil to soak deeply into the skin overnight as you sleep so the nutrients from it have a chance to not only nourish the skin but heal it from troubling skin conditions you might be experiencing.

Other Hemp Seed Oil Uses

Hemp seed oil uses for the skin don’t stop with the ones just discussed. You can use the oil as a natural facial cleanser and moisturizer. All you have to do is dampen your face with warm water to open up the pores and massage some of the oil into the skin for about 30 seconds. After, rinse the face off with warm water and pat it dry. Do this daily to help keep skin healthy and acne free if you suffer from troublesome acne prone skin. For more information on hemp oil uses visit FunctionalRemedies.